– GET HELP

You reached out.

The hardest part is over.

Help is here. Let’s take this one step at a time.

*Emergency NOTICE*

If your life or someone else’s is in danger, call 911.

Call or text 988

Suicide & Crisis 24/7 Lifeline

Text HOME to 741741

Crisis Text Line 24/7

– Ways To Reach Out

Tell Us What You're Experiencing

Call or text Us Now

(276) 806-9837

Help Form

Fill out the Help Form

Help Form

We’re here. You’re not alone. Share as much or as little as you’d like. We’ll take it one step at a time.


– How it works

What happens when you reach out

  • You tell us what's going on

    A call, a text, or the Help form — however you're most comfortable.

  • We respond — fast

    A mobile crisis team comes to you, wherever you are.

  • We help you feel safe

    No judgment, no pressure. Just support, right where you are.

  • We connect you to what's next

    We connect you to what's next. A safe place, someone to talk to, or longer-term support — we stay with you through the next step.

  • Is This Private?

    Yes. Your story is yours. Everything you say is private, unless your life is at risk — and even then, we’re here to protect you.

Don’t Talk yourself out of getting help

If you’re thinking, “It’s not that bad” or “I don’t want to be a burden” — please hear this:

You are not a burden

You are not overreacting.

You deserve help Right now.

You don’t have to keep pretending you’re okay. You don’t have to carry this by yourself. Whatever you’re going through — pain, fear, abuse, confusion — it matters. You matter.

Talk to someone now (276) 806-9837

Every second you wait is a second where things could get worse.
But every second after you reach out? That’s when healing begins.

You Matter. We’re Here for You